What We Offer:

The transformative power of Kriya Yoga and yogic wisdom. Through a combination of offerings and an integrated approach to yogic technologies, we help you cultivate a disciplined practice for growth, self-discovery, and personal evolution.

How We Do It:

Consistent Daily Practice – Establish habits that create lasting change.

Accountability & Support – Join a community of like minded individuals dedicated to growth.

Deep, Authentic Teachings – Rooted in ancient yogic traditions and wisdom.

Why It Matters:

It’s easy to fall back into old patterns. But when we come together, show up for ourselves, and support each other, our practices deepen, our mindsets shift, and we embody true transformation.

Class Descriptions

  • *Suitable for all levels. No previous experience required.

    Rooted in ancient yogic traditions, Kriya refers to a specific set of actions, techniques, and practices aimed at purifying and awakening the body, mind, and spirit. Himalayan Kriya draws inspiration from the mystical traditions of the Himalayas, offering profound methods of inner transformation and self-realization

    Kriya consists of subtle yet powerful practices that help us release what no longer serves us. In doing so, it refines the nervous system, allowing it to function at its fullest potential. This work is deeply evolutionary—it moves us from limitation to expansion, and from constricting beliefs to a more open, energized, and healthful state of being.

    Most of the yoga we do in the West is called asana (the postures). If you are new to Kriya, you can expect a new and exciting experience. All you need to participate is an open mind and a willing heart.

    What is Integrated Kriya Yoga?

    Integrated Kriya Yoga is a holistic blend of Himalayan Kriya, breathwork, mantra, and asana (“Yoga Postures”). Together, these elements are designed to activate and regulate the nervous system, supporting deep transformation and balance.

  • *Suitable for all levels. No previous experience required.

    This multi-week beginner-friendly series will introduce you to meditation and help you learn tools to focus your mind, direct your energy, and reduce stress. 


    You'll develop greater self-awareness and clarity, making it easier to navigate daily life. Through simple yet powerful techniques, you'll build a foundation for access to silence and a more balanced and mindful approach to life.

    You will be introduced to techniques which include initiation into a specific Himalayan Breath Kriya to take us to a deep place of silence, and we will invoke specific mantra to focus the mind.

    The objective of the workshop is to give you tools and understanding to enable you to develop the discipline of a daily meditation practice.

  • Offered in Select Retreats

-Learn to Meditate Student, C.A

“I'm so happy I joined your class. I was curious, and you have taken me to a journey that I never thought I'd be committed to. I feel like it was meant to be. Your teaching is very comfortable. Your stories, with so much experience, have made me understand there is more to life than waking up and going about your day. I find myself getting better with my practice and also taking my thoughts down to a zero…Thank you so much!!”

-Past Integrated Kriya Yoga Student, S.K

“I have recently attended a new class - Sattva Kriya Yoga with Cam Perry and was pleasantly surprised to discover new approach to yoga with more focus on the energy flow through different breathing techniques, mantras and special movements of the body. Meditation at the end was at different level. I left the studio energized, balanced and happy.”