Integrated Himalayan Kriya Yoga
Beginning May 24th 2025
Saturdays 9am-10am
Operation Grow Yoga Studio
436 Bay St, Midland, ON.
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*Suitable for all levels. No previous experience required.
Rooted in ancient yogic traditions, Kriya refers to a specific set of actions, techniques, and practices aimed at purifying and awakening the body, mind, and spirit. Himalayan Kriya draws inspiration from the mystical traditions of the Himalayas, offering profound methods of inner transformation and self-realization.
Kriya consists of subtle yet powerful practices that help us release what no longer serves us. In doing so, it refines the nervous system, allowing it to function at its fullest potential. This work is deeply evolutionary—it moves us from limitation to expansion, and from constricting beliefs to a more open, energized, and healthful state of being.
What is Integrated Kriya Yoga?
Integrated Kriya Yoga is a holistic blend of Himalayan Kriya, breathwork, mantra, and asana (“yoga postures”). Together, these elements are designed to activate and regulate the nervous system, supporting deep transformation and balance.
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$20 per person.
*Sliding scale plan available on request. No sincere inquiry will be denied due to funds.
Contact Cam directly for more information.
samadhijourney@gmail.com -
Learn to Meditate
4 Week Series
Thursdays at 6pm
May 15th, 22nd, 29th, June 5.
Operation Grow Yoga Studio
436 Bay St, Midland, ON.
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*Suitable for all levels. No previous experience required.
This 4-week beginner-friendly series will introduce you to meditation and help you learn tools to focus your mind, direct your energy, and reduce stress.
You'll develop greater self-awareness and clarity, making it easier to navigate daily life. Through simple yet powerful techniques, you'll build a foundation for access to silence and a more balanced and mindful approach to life. -
$85 per person for all four sessions.
*Sliding scale plan available on request. No sincere inquiry will be denied due to funds.
Contact Cam directly for more information.
samadhijourney@gmail.com -
The Samadhi Journey
90 Minute Integrated Practice
This combines Himalayan Kriya, breathwork, mantra, movement, wisdom and deep partner work.
Note: This is a deep practice that activates the nervous system; altered states of consciousness and bio memory release can occur.
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COMING SOON!
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UPCOMING CLASSES
UPCOMING CLASSES
Learn to Meditate
Operation Grow Yoga Studio
436 Bay St, Midland, ON L4R 4M4, Canada
May 15th, 22nd, 29th, and June 5th 2025.
6PM-7PM
This 4-week beginner-friendly series will introduce you to meditation and help you learn tools to focus your mind, direct your energy, and reduce stress.
You'll develop greater self-awareness and clarity, making it easier to navigate daily life. Through simple yet powerful techniques, you'll build a foundation for access to silence and a more balanced and mindful approach to life.